How you feel about yourself is one of the keys to achieving anything in life. A self-confident person has high self-esteem, self-respect, and belief in themselves. By developing your self-confidence, you will be able to achieve your goals, take opportunities presented to you and also have the strength to overcome...
Blog
Reaching Health & Fitness Goals
I started taking martial arts lessons with my dad in our living room when I was about 7 years old. We had just moved to Florida and I was starting at a new school midway through the year. I was probably the shortest kid in my class. Scrawny little arms,...
Goals we set are goals we get!
When I was 9 years old there was no internet. The wonders that are iPhones and Netflix just didn’t exist yet. Stay with me here, I’m not THAT old! All I wanted was a television in my room. I thought about waking up and being...
Summer Sale/Parkland Strong
For the rest of February take 15% off all summer marketing products! Use the code SUMMER15 at checkout! There is an alternative to this sale though. We grew up in Coral Springs, FL - we went to highschool 5 miles down the road from Marjory Stoneman Douglas High School where...
I want you to focus
Focus is a skill we all begin to learn on day one of our martial arts classes. We quickly understand that having good focus will be super important to learning our forms, improving our techniques, and moving through belt ranks. Focus is the ability to concentrate without being distracted. ...