“In martial arts, one of the main goals is to build confidence and self-esteem in students. People are often confused about how self-esteem is created. As parents, we have all been in the position to praise our kids and tell them how great they are doing. It’s natural because we...
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Be positive!!!
I love waking up! I’m sure you’re all up bright and early every morning, right? You’re ready to eat breakfast and get the day going. But if you stayed up late doing homework, there is a simple way to be more productive in the morning. Open the blinds as soon...
Planning Your Summer Kick Off Party
The school year is about to end. Kids always really miss their friends over summer vacation. It's often really hard for parents to coordinate playdates. It would be so much easier if they could just hang out at karate! That's why you NEED these cards. This is one...
Do the right thing, even when no one is watching
What does Integrity mean? The definition is: the quality of being honest and having strong moral principles and moral uprightness. But what does that actually mean? It’s simply being a good person and a good member of society. It’s a very important life skill we develop strongly through martial marts....
Overcome Your Fears
37 years ago an Italian man with a funny name stood atop the peak of Mount Everest. He was the first person to climb to the highest point on this beautiful planet completely solo and without any supplemental oxygen. His name is Reinhold Messner. He is a mountain climber and...