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Have an attitude of gratitude

I wake up every morning feeling grateful to be alive. It’s true! I wake up around 7:00AM and get out of bed and open all the windows. I make my bed and turn the coffee pot on. I write down a plan for everything I hope to get done that...

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Work Together!

I was writing and designing this post as Hurricane Irma approaches South Florida. I still need to go buy bottled water, canned food, and flashlights in case the power goes out for a few days. It’s pretty stressful!      I had to board up my windows but I had no idea...

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Believe In Yourself

“In martial arts, one of the main goals is to build confidence and self-esteem in students. People are often confused about how self-esteem is created. As parents, we have all been in the position to praise our kids and tell them how great they are doing. It’s natural because we...

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Be positive!!!

I love waking up! I’m sure you’re all up bright and early every morning, right? You’re ready to eat breakfast and get the day going. But if you stayed up late doing homework, there is a simple way to be more productive in the morning. Open the blinds as soon...

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Planning Your Summer Kick Off Party

  The school year is about to end. Kids always really miss their friends over summer vacation. It's often really hard for parents to coordinate playdates. It would be so much easier if they could just hang out at karate!   That's why you NEED these cards. This is one...

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